Learn how to build perfectly balanced Buddha Bowls with Anne Tasse from Lotus Raw Vegan Living.
In this workshop participants will chop, blend and prep all ingredients as a group and then build their own individual bowls from the assortment of wholesome vegan foods that have been prepared by the group. This means that one person might build a sauce, while others chop vegetables, or cook grains all while under the friendly supervision of your host chef, Anne. Then, all ingredients are shared among the group in this dynamic meal prep workshop.
Thursday, October 6th from 6 - 8 PM
All ingredients are provided.
What is a Buddha Bowl? A Buddha Bowl ( also known as a grain bowl, hippie bowl or macro bowl ) is a one-dish meal that consists of grains, legumes, vegetables, seasonings, and sauce and is often sprinkled with nuts and /or seeds. The perfect Buddha Bowl will balance nutrients and flavours resulting in a beautiful, wholesome, and truly satisfying meal.
About Anne Tasse: